Would you like new inspiration for your relationship, and a gentle, structured way to talk about what really matters? A couples course can be a good place to start.

At India EFT Council, we offer courses for couples led by therapists trained in Emotionally Focused Therapy (EFT). Our programs are based on attachment theory and inspired by the Hold Me Tight® model developed by Dr. Sue Johnson.

These courses are not group therapy in the traditional sense. They are educational, experiential programs where you and your partner watch short talks, see demonstrations, and then work privately together with guided exercises. You never have to share personal details with the group if you don’t want to.

Throughout the course, you will be introduced to the key principles of EFT: how negative cycles take over, how to talk about emotions in a safer way, and how to turn towards each other in moments of need. Many couples describe the course as a turning point where they finally understood what was happening between them.